Posted inMental Health

ADHD Type Test: Find Your Presentation Style

Posted inMental Health

ADHD Type Assessment

Attention-Deficit/Hyperactivity Disorder presents differently in different people. The three main types are Predominantly Inattentive, Predominantly Hyperactive-Impulsive, and Combined Type. This assessment helps you identify which presentation aligns most closely with your experiences.

This screening tool is based on diagnostic criteria used by mental health professionals, but it is not a substitute for a clinical diagnosis. If you have concerns about ADHD, please consult a qualified healthcare provider.

⏱️ Estimated Time: 5-7 minutes
📝 Number of Questions: 18 questions
📊 Assessment Type: Symptom frequency evaluation
How often do you have difficulty sustaining attention during tasks or activities (e.g., remaining focused during lectures, conversations, or lengthy reading)?
How often do you fail to give close attention to details or make careless mistakes in your work, schoolwork, or other activities?
How often do you have trouble organizing tasks and activities (e.g., managing time, meeting deadlines, keeping belongings in order)?
How often do you avoid, dislike, or are reluctant to engage in tasks that require sustained mental effort (e.g., preparing reports, completing forms, reviewing lengthy papers)?
How often do you lose things necessary for tasks or activities (e.g., keys, wallet, phone, paperwork, glasses)?
How often are you easily distracted by external stimuli or unrelated thoughts?
How often are you forgetful in daily activities (e.g., doing chores, running errands, returning calls, paying bills, keeping appointments)?
How often do you not seem to listen when spoken to directly (e.g., your mind seems elsewhere, even without obvious distraction)?
How often do you fail to follow through on instructions and fail to finish work, schoolwork, or duties (e.g., starting tasks but quickly losing focus)?
How often do you fidget with or tap your hands or feet, or squirm in your seat?
How often do you leave your seat in situations when remaining seated is expected (e.g., meetings, classes, or feeling restless when seated for extended periods)?
How often do you feel restless or have difficulty engaging in leisure activities quietly?
How often are you “on the go” or act as if “driven by a motor” (e.g., unable to be or uncomfortable being still for an extended time)?
How often do you talk excessively?
How often do you blurt out an answer before a question has been completed (e.g., completing people’s sentences, jumping into conversations)?
How often do you have difficulty waiting your turn (e.g., waiting in line, during conversations)?
How often do you interrupt or intrude on others (e.g., butting into conversations, games, or activities without being invited)?
How often do you make decisions impulsively or have difficulty thinking through consequences before acting?
Important Disclaimer This assessment is a screening tool based on clinical criteria and is intended for informational and educational purposes only. It is not a diagnostic instrument and cannot replace a thorough evaluation by a licensed mental health professional or physician. ADHD diagnosis requires a complete clinical assessment that considers your medical history, developmental background, and the impact of symptoms across multiple life areas. If your results suggest possible ADHD, or if you are experiencing difficulties in daily functioning, please consult with a qualified healthcare provider who specializes in ADHD assessment and treatment.

References

  1. American Psychiatric Association. (2013). Diagnostic and Statistical Manual of Mental Disorders (5th ed.). Arlington, VA: American Psychiatric Publishing.
  2. Kessler, R. C., Adler, L., Ames, M., Demler, O., Faraone, S., Hiripi, E., … & Walters, E. E. (2005). The World Health Organization Adult ADHD Self-Report Scale (ASRS): a short screening scale for use in the general population. Psychological Medicine, 35(2), 245-256.
  3. Barkley, R. A. (2015). Attention-Deficit Hyperactivity Disorder: A Handbook for Diagnosis and Treatment (4th ed.). New York: Guilford Press.
  4. Centers for Disease Control and Prevention. (2024). Symptoms and Diagnosis of ADHD. Retrieved from https://www.cdc.gov/adhd
  5. National Institute of Mental Health. (2023). Attention-Deficit/Hyperactivity Disorder. Retrieved from https://www.nimh.nih.gov/health/topics/attention-deficit-hyperactivity-disorder-adhd
  6. Adler, L. A., Spencer, T., Faraone, S. V., Kessler, R. C., Howes, M. J., Biederman, J., & Secnik, K. (2006). Validity of pilot Adult ADHD Self-Report Scale (ASRS) to rate adult ADHD symptoms. Annals of Clinical Psychiatry, 18(3), 145-148.