Asexual Spectrum Test

⏱️ 5-7 minutes 📝 18 questions

This test helps you explore where you might fall on the asexuality spectrum, which includes allosexual, demisexual, gray-asexual, and asexual identities. Asexuality refers to experiencing little to no sexual attraction to others.

Answer honestly based on your experiences and feelings. There are no right or wrong answers, and your results are simply one tool for self-reflection. Sexual orientation exists on a spectrum and can be fluid.

Note: This test is for educational and self-exploration purposes only. It is not a diagnostic tool and should not replace consultation with a healthcare provider or therapist if you have concerns about your sexual health or identity.

1. How often do you experience sexual attraction to others?

Frequently or regularly
Occasionally, but only after forming a deep emotional bond
Very rarely or under specific circumstances
Never or almost never

2. When you see someone you find attractive, what do you typically feel?

Sexual desire or the urge to be physically intimate
Aesthetic appreciation, like admiring a work of art
Interest in getting to know them, but no sexual desire
I rarely notice or feel anything in particular

3. How important is sexual attraction in choosing a romantic partner?

Very important, it’s a key factor for me
Somewhat important, but emotional connection matters more
Not very important, other factors matter more
Not important at all

4. How do you feel about engaging in sexual activity?

I enjoy it and desire it regularly
I’m open to it with the right person or in the right circumstances
I could do it for a partner, but I don’t personally desire it
I’m repulsed by it or have no interest at all

5. When do you typically develop sexual feelings for someone?

Pretty quickly, based on physical appearance or initial attraction
Only after building a strong emotional connection over time
Very rarely, and I can’t predict when or why
I don’t develop sexual feelings for people

6. How do you relate to the concept of “sexual attraction”?

I understand it completely and experience it regularly
I understand it and experience it in specific contexts
I find it confusing or feel like I experience it differently than others
I don’t understand it or can’t relate to it at all

7. How would you describe your sex drive?

High, I think about sex regularly
Moderate, it varies depending on circumstances
Low, but I might engage if prompted
Very low or nonexistent

8. Is there a difference for you between sex drive and sexual attraction?

Yes, I might have a sex drive but not feel attracted to specific people
No, they feel the same to me
I’m not sure, I’ve never thought about it
I don’t experience either

9. How do you feel when people discuss sexual attraction or “hotness”?

I relate completely and engage in the conversation
I can relate if I know the person well
I feel confused or like I’m missing something
I feel alienated or can’t relate at all

10. How do you feel about physical intimacy like cuddling, kissing, or touching?

I love it and desire it regularly
I enjoy it with people I’m close to
I can take it or leave it
I prefer to avoid it

11. When you imagine your ideal relationship, does it include sexual activity?

Yes, it’s an important component
Maybe, if we both wanted it
Not particularly, but I’m flexible
No, I’d prefer a relationship without sex

12. Have you ever felt “broken” or different regarding sexuality?

Yes, frequently
Sometimes, especially when others talk about attraction
Occasionally, but I’ve come to accept my differences
No, I feel comfortable with my sexuality

13. How quickly can you tell if you’re sexually attracted to someone?

Almost immediately upon meeting them
After getting to know them over weeks or months
It’s unpredictable and happens very rarely
I’ve never been sexually attracted to anyone

14. Do you watch or consume sexual content?

Yes, regularly and I find it arousing
Sometimes, out of curiosity
Rarely or never
I find it uncomfortable or off-putting

15. How often do you fantasize about sexual scenarios?

Frequently, involving specific people
Sometimes, but only with people I’m emotionally close to
Rarely, and it’s more abstract than about specific people
Never or almost never

16. When friends talk about celebrity crushes, how do you feel?

I totally get it and have my own
I appreciate their looks but don’t feel sexual attraction
I find it hard to understand the appeal
I feel completely disconnected from these conversations

17. Would you be comfortable in a relationship without sexual activity?

Yes, that would actually be ideal for me
Yes, but I’d want to ensure my partner was okay with it
Maybe, depending on the circumstances
No, sexual intimacy is important to me

18. Which statement best describes your experience?

I regularly experience sexual attraction and desire
I need an emotional bond before experiencing sexual attraction
I rarely experience sexual attraction, and it’s unpredictable
I don’t experience sexual attraction to others

Share Your Results

References

Yule, M. A., Brotto, L. A., & Gorzalka, B. B. (2015). A validated measure of no sexual attraction: The Asexuality Identification Scale. Psychological Assessment, 27(1), 148-160.
Bogaert, A. F. (2004). Asexuality: Prevalence and associated factors in a national probability sample. Journal of Sex Research, 41(3), 279-287.
Brotto, L. A., Knudson, G., Inskip, J., Rhodes, K., & Erskine, Y. (2010). Asexuality: A mixed-methods approach. Archives of Sexual Behavior, 39(3), 599-618.
Asexuality Visibility and Education Network (AVEN). (2024). General FAQ. Retrieved from https://www.asexuality.org
Van Houdenhove, E., Gijs, L., T’Sjoen, G., & Enzlin, P. (2015). Asexuality: A multidimensional approach. The Journal of Sex Research, 52(6), 669-678.
Mental Health America. (2022). Asexuality and mental health. Retrieved from https://www.mhanational.org